In today’s episode I interview Josh Evans and Anthony Mendez
They are world renowned fitness coaches and the founders of the Sweat it Out podcast which is one of the fastest growing fitness podcasts in the world. They have build a monster following on social media and give out tons of free content every day. Since its a new year and they bring over 20 years of experience helping thousands of people live incredibly fit and healthy lives, I wanted to ask them for their best advice when it comes to Mindset, Nutrition, exercise and supplements.
They share some incredible strategies and clear up some very common misconceptions around health. There is so much value in this episode!! Enjoy!
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